Compassion Training ...
Reaching in to reach out to others

Compassion and kindness aren’t just concepts or ideas; they are essential skills that require attention and practice for healthy relationships and mental health and for social and environmental flourishing. Our trainings and retreats integrate foundational skills of mindful awareness and kindness alongside a recognition of our common humanity and interdependence. We seek to align and embody our most deeply held values with our capacity to act in the world with wisdom, integrity, and compassion. Our offerings seek to cultivate basic human values as skills necessary for healthy relationships as well as individual, social, and environmental flourishing.

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Live with integrity to your values, rooted in mindfulness, kindness, self-compassion, and a deep sense of our common humanity. 

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How well do you practice the Golden Rule? 

Do you want to be an instrument of peace and compassion in your family, your community, our world?
 

Explore these questions and develop skills for well-being and flourishing for ourselves, our families, and our world. Together, may we live into the truth of our interconnectedness and common humanity and our deep need for kindness, compassion, and love.